Chinese Self-Massage Therapy : The Easy Way to Health
Fan Ya-Li
Chinese self-massage has many benefits and uses, ranging from maintaining health to treating acne, losing or gaining weight, and preventing wrinkles. This comprehensive overview of the theories and techniques of Chinese self-massage is for both professional practitioners of Chinese medicine and people who are interested in caring for their health. It includes self-massage procedures for treatment and prevention of many common complaints, such as colds and the flu, insomnia, high blood pressure, constipation, diabetes, menstrual pain, tennis elbow, and fibrocystic breast, along with accompanying pictures showing how and where the technique should be done. This book also includes sections on self-massage for sexual dysfunction, beautification, weight loss, maintenance of teeth, prevention of balding, and promotion of better breast health.
Anno:
1999
Edizione:
1st
Casa editrice:
Blue Poppy Press
Lingua:
english
Pagine:
154
ISBN 10:
0936185740
ISBN 13:
9780936185743
File:
CHM, 10.77 MB
IPFS:
,
english, 1999
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